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ABOUT

I am an experienced therapist who works with adults experiencing anxiety, depression, grief and loss, and PTSD. I believe clients have autonomy and agency in making decisions in their lives. The therapeutic process is a conversation about thoughts, feelings, beliefs, and cognitive frameworks that prevent clients from utilizing this autonomy and agency. In addition, I work to explore existential ideas about the search for meaning and value in life, helping clients incorporate this search into processing feelings and connecting to their authentic selves.

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"Two roads diverged in a wood, and I—

I took the one less traveled by,

And that has made all the difference."

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- Robert Frost

INSURANCE

I accept most Oregon insurance plans, including Moda, Oregon Health Plan (OHP), Providence, PacificSource, and out-of-network providers. Super bills are also available for reimbursement purposes. For your convenience, I offer Telehealth appointments to ensure accessible and flexible care.

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If you are currently in a crisis, call or text the 988 Suicide & Crisis Lifeline at 988 (para ayuda en español, llame al 988). The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. Call 911 in life-threatening situations. 

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